Kate Ward-Smythe said... As a 50+ woman who didn't exercise enough over the winter, there were a couple of moments that really challenged me - that said, you don't know what you are capable of achieving, until you are right in the thick of the experience and the only choice is to conquer your fears! I'm proud of myself for making it through 4 hours of awesome thrills, and equally grateful to my teenage daughter, for supporting me through the afternoon. This adventure brought us closer. Loved it all - the Tikiwai [glow worms], caving, black water rafting [tubing really], abseiling and even the vertical climb at the end.
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