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Yoga & Meditation Class with Relaxing Salt Cave Halotherapy

Invest in your health and wellbeing as you discover holistic yoga and meditation techniques followed by a rejuvenating Salt Cave Halotherapy session...


Highlights

  • Train the body and mind as you practice and learn special yoga techniques
  • Adopt simple meditation to promote relaxation and health
  • Discover salt therapy using the world’s best, organic Himalayan salt
  • Salt cave Halotherapy is proven to help a variety of respiratory condition
  • Boasting a five-star rating on TripAdvisor and ranking number 2 of 112 in the Spas & Wellness category in Auckland!

Rejuvenate your health and maintain your well-being at Salt Cave Halotherapy & Wellness Centre, a natural holistic centre that has been constructed around a man-made salt cave, using salt therapy that has been so popular in Europe for many, many years.

Find your zen as you begin with a special Yoga & Meditation class, followed by a natural Salt Cave Halotherapy session all designed to promote health, relax and feel re-energized!

Yoga & Meditation Class: Originating in ancient India and combining a group of physical, mental and spiritual practices, this Yoga session will help you discover how to train the body and mind to become more self-observant, plus provide newly learned yoga techniques which can be used at home.

As you stretch, adopt specific bodily postures, and control breathing, you'll practice and learn about simple meditation which if done daily, can promote a greater capacity of relaxation, control stress, help with anxiety and improve cardiovascular health.

Salt Cave Halotherapy: Refresh your respiratory track and clear your lungs of toxins and viral infections with this drug-free, completely natural therapy. You will breathe in and absorb through exposed lesions of the body, fine salt particles that have been retrieved from the world’s best, organic Himalayan salt caves.

Salt Cave Halotherapy has been proven to help a variety of respiratory conditions (Cough, Cold, Hay Fever, Allergies, Bronchitis, ENT, Sinuses, Headache etc.), varieties of skin conditions (Eczema, Psoriasis, Dermatitis etc.), Sleep Disorder / Anxiety / Depression related to respiratory disorder, Immunocompromise and other associated respiratory & skin conditions once the salt aerosols are absorbed in the lungs and contact area.

Currently boasting a five-star rating on TripAdvisor and ranking number 2 of 112 in the Spas & Wellness category in Auckland, Salt Cave Halotherapy & Wellness Centre is your number #1 stop for quality wellness and spa services!

Per Person $100.00

What's included

  • Yoga & Meditation Class
  • Salt Cave Halotherapy session

Duration

  • Allow approximately 1 hour for the whole experience

Location

  • 11/326 Sunset Road, Windsor Park, North Shore City, Auckland

Available Bookings from July 18 to July 24

Change Dates

All prices for this activity are shown in NZD ($)

9am
7pm
Thu 18 Jul
Fri 19 Jul
Sat 20 Jul
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Wed 24 Jul

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Authenticated Reviews & PhotosAll of our reviews are from people who have booked and paid for this activity thru Bookme

Authenticated Reviews & PhotosAll of our reviews are from people who have booked and paid for this activity thru Bookme

4.8

31 reviews

Showing all 31 authenticated Bookme reviews

Amber O'Sullivan from Ireland wrote on 08 June 2017

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Worth a try - I've seen a difference

I had a really stiff lower back and after two sessions am noticing a difference! I will be back for sure

This review helped me

From Yoga & Meditation Class with Relaxing Salt Cave Halotherapy

Thanks Amber O'Sullivan for feedback and sharing your person experience for the recent visit. Happy to hear that your stiffness of neck and lower back was improved with two sessions of Vibrosaun. Looking forward to seeing you and your loved one again for any services we offer at Salt Cave Halotherapy & Wellness Centre.

Akash Anthony from New Zealand wrote on 05 September 2018

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Student

Excellent Treatment

This review helped me

From Yoga & Meditation Class with Relaxing Salt Cave Halotherapy

Thanks Akash Anthony for feedback and sharing your person experience for the recent visit. Looking forward to seeing you and your loved one again for any services we offer at Salt Cave Halotherapy & Wellness Centre.

Cameron from New Zealand wrote on 27 April 2018

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A relaxing end to the day

This was a great experience to do at the end of a busy day to relax and unwind, I would highly recommend it to anyone

This review helped me

From Yoga & Meditation Class with Relaxing Salt Cave Halotherapy

Thanks Cameron Wislang for feedback and sharing your person experience for the recent visit. Happy to hear that you were relaxed and unwind after session of Vibrosaun. Looking forward to seeing you and your loved one again for any services we offer at Salt Cave Halotherapy & Wellness Centre.

Suzanne from New Zealand wrote on 02 November 2018

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great experience

great experience and helped the pain in my knee

This review helped me

From Yoga & Meditation Class with Relaxing Salt Cave Halotherapy

Thanks Suzanne Lester for feedback and sharing your person experience for the recent visit. Happy to hear that your knee pain were improved with session of Vibrosaun. Looking forward to seeing you and your loved one again for any services we offer at Salt Cave Halotherapy & Wellness Centre.

Emily de Bruin from New Zealand wrote on 05 August 2018

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Vibrosaun therapy

Hi greeted friendly - everything were explained good and we enjoyed the warmth and vibration, that could I could regulate myself. Enjoyed the experience and felt good afterwards. Recommendable

This review helped me

From Yoga & Meditation Class with Relaxing Salt Cave Halotherapy

Thanks Emily de Bruin for feedback and sharing your person experience for the recent visit for Vibrosaun. Our pleasure to have both as our guest. Happy to hear that you enjoyed experience and felt good after session of Vibrosaun. Looking forward to seeing you and your loved one again for any services we offer at Salt Cave Halotherapy & Wellness Centre.

10:00 a.m.Thursday 13 July

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