TV
Headspace: Kids S1
Air NZ Picks, Relax, Kids TV, Health & Wellness
0h42 | 2024 | G
Overview
Headspace is a mental health partner encouraging everyone to practice mindfulness and peaceful living through meditations, sleepcasts, movement and exercise. With content focused on finding calmness in everyday life, travelers can rest easy thanks to acclaimed options which expand their minds.
More Information
Genre
Released
Health & Wellness
2024
Episodes
Headspace: Kids S1
EP 1 - Finding Positivity, for Young Kids
Ever feel like you’re just in a bad mood? We all do sometimes. But even if you’re feeling upset about something, you can still try to have a good day.
Headspace: Kids S1
EP 2 - Helping Kids Focus
Discover creative tips from kids and family mindfulness expert Samantha Snowden to help children stay focused on the task at hand.
Headspace: Kids S1
EP 3 - Balancing Screen Time for Kids
Learn how to set healthy boundaries with screen time — so you can feel comfortable taking much-needed breaks.
Headspace: Kids S1
EP 4 - Balancing Your Child's Emotions
Samantha Snowden shares her favorite tips, games, and techniques for helping kids find balance with their emotions, and cope with difficult situations.
Headspace: Kids S1
EP 5 - Dealing with Separation, for Young Kids
Are you missing someone? We’ve all had a tough time not being able to see the people we care about lately. Let’s find some ways to get through it together.
Headspace: Kids S1
EP 6 - Dealing with Separation, for Big Kids
Missing someone can make you feel sad, frustrated, or even angry. Here are some ways to help manage your feelings when missing the people you care about.
Headspace: Kids S1
EP 7 - Finding Positivity, for Big Kids
With all of the changes happening in our daily lives, lots of us have been feeling sad, frustrated, or lonely. But there are ways we can recognize these things and still have a good day.
EP 1 - Finding Positivity, for Young Kids
2024 | 0h6
EP 2 - Helping Kids Focus
2024 | 0h6
EP 3 - Balancing Screen Time for Kids
2024 | 0h6
EP 4 - Balancing Your Child's Emotions
2024 | 0h6
EP 5 - Dealing with Separation, for Young Kids
2024 | 0h6
EP 6 - Dealing with Separation, for Big Kids
2024 | 0h6
EP 7 - Finding Positivity, for Big Kids
2024 | 0h6
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