Sweat your way to radiant health with infrared sauna therapy, the health benefits begin in your first 30-minute session.
What is infrared sauna therapy?
Try infrared sauna therapy by Sunlighten, Australia and New Zealand’s most trusted sauna brand. No steam, hot rocks, or high heat. Just a gentle, soothing, warmth with fluffy, fresh towels for every session. Infrared sauna therapy uses invisible light within certain frequencies to penetrate and heat up the body’s tissues directly.
Infrared saunas help your body release a number of toxins, assist with losing weight, relax, relieve unwanted pain, increase your circulation, and purify your skin. With the Sunlighten infrared solo sauna at The Orchard Prahran you can experience the latest infrared sauna technology in a clean and private space.
Lay down and relax in the privacy of the dome- style solo sauna just for one. We all know that sweating is a fantastic way to burn calories and detoxify your body, but how can you sweat when you’re injured, or unable to exercise? This private sauna makes it easy to enjoy the benefits of a meditative escape and a healthy sweat amid our increasingly busy and demanding schedules.
What are the benefits?
3. Pain Relief
4. Weight Loss
5. Improved Circulation
6. Skin Purification
Monday - Thursday 12 noon - 8:30pm
Friday - Sundays 10am - 5:30pm
Simply book an approximate time that you wish to come along. Once you are have made the booking you will receive instructions via email to let you know what to do next to secure a time a time and day. It will involve using either a code on the operators' website or using the Mindbody mobile app.
Why should you try the infrared sauna at The Orchard Prahran?
Give yourself some of that valuable timeout you need to rejuvenate, rejoice, recharge, and replenish your body and soul. If you want to get yourself back into balance and in radiant health, an infrared sauna may be just what you need to achieve your ultimate wellness goals.
All prices are shown in AUD ($)
Hello, Thank you for your 5 stars! Have a lovely week :) Kindly, The Orchard Prahran
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