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Infrared Sauna Therapy - 30 Minutes


Sweat your way to radiant health with infrared sauna therapy, the health benefits begin in your first 30-minute session.


  • Burn up to 600 or more calories in just one 30-minute session.
  • Promotes beautiful, youthful, glowing skin by increasing blood circulation.
  • Enjoy stress reduction, relaxation and general wellness.

What is infrared sauna therapy?

Try infrared sauna therapy by Sunlighten, Australia and New Zealand’s most trusted sauna brand. No steam, hot rocks, or high heat. Just a gentle, soothing, warmth with fluffy, fresh towels for every session.  Infrared sauna therapy uses invisible light within certain frequencies to penetrate and heat up the body’s tissues directly.

Infrared saunas help your body release a number of toxins, assist with losing weight, relax, relieve unwanted pain, increase your circulation, and purify your skin. With the Sunlighten infrared solo sauna at The Orchard Prahran you can experience the latest infrared sauna technology in a clean and private space.

Lay down and relax in the privacy of the dome- style solo sauna just for one. We all know that sweating is a fantastic way to burn calories and detoxify your body, but how can you sweat when you’re injured, or unable to exercise? This private sauna makes it easy to enjoy the benefits of a meditative escape and a healthy sweat amid our increasingly busy and demanding schedules.

What are the benefits?

1. Detoxification

2. Relaxation

3. Pain Relief

4. Weight Loss

5. Improved Circulation

6. Skin Purification

Opening Hours:

Monday - Thursday 12 noon - 8:30pm

Friday - Sundays 10am - 5:30pm

Bookings times

Simply book an approximate time that you wish to come along. Once you are have made the booking you will receive instructions via email to let you know what to do next to secure a time a time and day. It will involve using either a code on the operators' website or using the Mindbody mobile app.

Why should you try the infrared sauna at The Orchard Prahran?

Give yourself some of that valuable timeout you need to rejuvenate, rejoice, recharge, and replenish your body and soul. If you want to get yourself back into balance and in radiant health, an infrared sauna may be just what you need to achieve your ultimate wellness goals.

Per Person $49.00

What's included

  • 30 minute session Infrared Sauna Therapy


  • Allow approximately 45 minutes for the whole experience


  • Level 1, 201 Commercial Road, South Yarra, Vic 3141


  • ***IMPORTANT*** Please note: selecting a date and time via the bookme calendar is only a request. Your booking is NOT CONFIRMED until you contact the operator directly via text. Please just select your desired timeframe for the booking.

Available Bookings from 15 Aug to 21 Aug 2022

Change Dates

All prices are shown in AUD ($)

Mon 15 Aug
Tue 16 Aug
Wed 17 Aug
Thu 18 Aug
Fri 19 Aug
Sat 20 Aug
Sun 21 Aug

  • Per Person$25.00 Less than 6 at this price!

  • Per Person$49.00

  • Per Person$49.00

  • Per Person$49.00

  • Per Person$49.00

  • Per Person$49.00

  • Per Person$49.00

  • Per Person$25.00 Less than 6 at this price!

  • Per Person$25.00 Less than 6 at this price!

  • Per Person$29.00 Less than 6 at this price!

  • Per Person$29.00 Less than 6 at this price!

  • Per Person$49.00

  • Per Person$49.00

  • Per Person$49.00

  • Per Person$49.00

  • Per Person$49.00

  • Per Person$49.00

  • Per Person$29.00 Less than 6 at this price!

Authenticated Reviews & PhotosAll of our reviews are from people who have booked and paid for this activity thru Bookme


2 reviews

Showing all 2 authenticated Bookme reviews

Clara Schweinzer from Australia wrote on 30 September 2018

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From Infrared Sauna Therapy - 30 Minutes

Hello, Thank you for your 5 stars! Have a lovely week :) Kindly, The Orchard Prahran

Siriprapa Nugad from Australia wrote on 24 February 2019

Not bad

It is a good and interesting service but not so easy to find the place as the sign and information about the location are not so clear. I will probably go back anyway ?.

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10:00 a.m.Thursday 13 July

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    *This option must be made together with another price type.

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